5 Diabetes Travel Tips

Planning in advance reduces stress when you travel. This is especially important for diabetic patients. These 5 diabetes travel tips are easy to implement and are important for managing your diabetes and...

Planning in advance reduces stress when you travel. This is especially important for diabetic patients. These 5 diabetes travel tips are easy to implement and are important for managing your diabetes. They are especially important if you are traveling abroad.

 

1) Get tested before travelling. Make sure your A1C blood sugar level; Your blood pressure and cholesterol levels are fine. Get photos suitable for whatever country you plan to visit.

2) Wear a diabetes medical ID. Ideally this should be in the language spoken in the country you are visiting. Not everyone speaks your language and you don't want medical problems due to a misunderstanding.

3) Keep your medicines and glucose snacks in your luggage. Unfortunately, check-in baggage goes astray. Don't put your diabetes medication at risk by packing it in your main luggage.

4) Keep your medicine in its original container with the pharmacy label attached. This will avoid confusion about why you are taking the medicines and whether you are taking syringes if you are taking insulin.

5) Be aware of time zone changes, especially when changing your watch. Remember your day gets shorter as you travel east; If you travel west your day becomes longer. You might have to change the planning of your prescription.

 

The journey should not be painful. A sensible attitude and a little pre-trip planning can make things go much more smoothly.

 

FAQs

Can I travel with diabetes?

It is important to plan ahead when traveling with asthma. People with diabetes can enjoy all kinds of recreational trips, from spending a week at the beach, camping in the Rockies, to sightseeing throughout Europe. Here are some useful tips.

 

How to cure sugar without medicine?

• Health Desk. Diabetes is a disease which cannot be eradicated from its roots.
• Don't let weight gain...
• Include barley in your diet...
• Fruits and vegetables...
• cinnamon ...
• Protein diet is important...
• Follow diet chart...
• eat dry fruits

How many kilometers should one walk on sugar?

Whereas if someone is suffering from diabetes or high blood sugar, then in that case he should walk more than 12 thousand steps daily.

 

Is diabetes a disability for flights?

Yes. TSA has created an optional Disability Notification Card that you can submit to Transportation Security Officers (TSOs) to discreetly inform them that you have a disability, medical condition or medical device that may impact security screening.

 

Does running reduce sugar?

A new research published in British General Sports Medicine states that not only the duration of the walk (one hour-two hours) but also the speed of walking is very important to stay healthy and avoid diabetes. According to this new research, brisk walking reduces the risk of type 2 diabetes by about 40 percent.